Posted on February 13, 2012 by katie.copeland On 5th November 2010, I was involved in a road traffic accident when I suffered neck and shoulder injuries. These injuries greatly reduced my participation in competing in my favourite sport ‘Triathlon’. A friend Learn more
Katie is very professional, knowledgeable and friendly. I came to see her with a longstanding back problem which was affecting all areas of my life. Following a thorough assessment,physiotherapy, acupuncture and ongoing exercises, I am vastly improved. Thank Learn more
Read about the experiences of Chester resident, Simon Davies who suffered back ache for years.
Marathon Blog Part 5. Saturday 18th February. It was all going so well! I’ve been managing to run regularly and I’ve been gradually increasing my mileage and then this last week I’ve not managed to run much at Learn more
Saturday 9th February. 38 miles this week of just steady runs. I ran 9 miles on Sunday followed by another 6 after work on Monday. I set out in -3 degrees C on Wednesday morning really just planning Learn more
Saturday 4th February. 12 Weeks to go! It’s been quite a tough week this week. I’ve run just over 30 miles this week, not much more than last week but feel they have been quality sessions. Training schedules Learn more