Bridgegate Physiotherapy Rehab Gym is a comprehensive studio kitted out with the latest rehabilitation equipment to enable you to recover from your injury and optimise your performance.

 

Our dedicated rehab space which includes a treadmill, rowing machine, exercise bike, free weights & kettlebells, squat rack, resistance pulley machine, TRX, various balance and proprioception equipment, functional training aids, plus much more. And our team of physiotherapists and personal trainers are here to guide you through the process and make sure you receive all the support you need.

 

We specialise in strength and conditioning to enhance movement quality. The Rehab Gym therapists can help you create a training programme that includes flexibility work, strength and power training, speed and agility training, balance and proprioception to maximise your potential and achieve your performance goals

 

We also specialise in adolescent sports injury assessment and treatment. Younger athletes often suffer with very specific injures directly related to their development as they mature. Our therapists have specialist knowledge in how to assess, diagnose and treat their symptoms and help them develop their physical attributes throughout adolescence.